mental health

Latest

Futures blog

Supporting mental wellbeing for students and staff

By Katie Duncan,

We catch up with Arif Ongu to discuss the new mental health strategy for UTS.

Futures blog

Losing your compassionate edge? 6 tips to avoid burn-out in 2022

By Georgina Barratt-See,

Over it? Avoid burning out by remembering the positive, taking breaks and maintaining connection with your colleagues.

Futures blog

Helping your students to look after their mental health

By Ashley Willcox,

When it comes to supporting students who have anxiety, small actions can make a big difference.

Futures blog

Looking for the ‘normal’ in seriously strange times

By Rhiannon Hall,

A consideration of what 'the new normal' means when everything seems odd, and some tips for coping.

Futures blog

Making space for mindfulness: tips on getting started

By Rhiannon Hall,

Last week we spoke with Lecturer Bernard Saliba about how's he been using mindfulness in his subjects to help students focus better in class. This week, Bernard runs us through a few tips for how to get started in giving your students some time in class to be mindful,...

Futures blog

How Bernard Saliba teaches his students about mindfulness

By Rhiannon Hall,

Lecturer, Bernard Saliba from the Faculty of Health chats with us about the process and benefits of creating a more mindful classroom. Read our interview to find out more about engaging your students with mindfulness.

Showing 1-6 of 6